Hydra - Pure électrolytes

💧 What are Electrolytes and Why Are They Essential?

Electrolytes are minerals in the body that carry an electric charge. They are vital for numerous bodily functions, including:

• Maintaining fluid balance

• Supporting nerve signal transmission

• Enabling muscle contraction

• Regulating blood pH levels

The main electrolytes include: sodium, potassium, calcium, magnesium, chloride, and bicarbonate.

🧘 Why replenish them?
During intense workouts or heavy sweating, your body loses essential electrolytes. Replacing them is crucial to support optimal hydration, physical performance, and overall well-being.